Friday, April 30, 2010

defence mechanism

are unconscious psychological strategies brought into play by various entities to cope with reality and to maintain self-image.The primary functions of these mechanisms are: to minimize anxiety, to protect the ego and to maintain repression. The individual deals with emotional conflict or internal or external stress ors by actions rather than reflections or feelings. This definition is broader than the original concept of the acting out of transference feelings or wishes during psychotherapy and is intended to include behaviour arising both within and outside the transference relationship. Defensive acting out is not synonymous with “bad behaviour” because it requires evidence that the behaviour is related to emotional conflicts.The individual deals with emotional conflict or internal or external stressors by turning to others for help or support. This involves sharing problems with others but does not imply trying to make someone else responsible for them.When anxiety occurs, the mind first responds by an increase in problem-solving thinking, seeking rational ways of escaping the situation. If this is not fruitful (and maybe anyway), a range of defence mechanisms may be triggered. In Freud's language, these are tactics which the Ego develops to help deal with the Id and the Super Ego.

ennegram personality quiz

Questionnaire Date: Friday, April 30 2010, 10:38:44 am

You have answered 35 questions out of 36. For best results, you should answer all the questions that apply.

Type 1 Type 2 Type 3 Type 4 Type 5 Type 6 Type 7 Type 8 Type 9
5 3 6 3 2 2 6 4 4

stress test 2

Your Assessment: According to your answers, 18 out of 20 possible stress symptoms are not a problem for you, for a stress symptom score of 90 percent.

Romantic attachment

Your Attachment Style: Secure
Based upon your quiz answers, you appear to have a secure attachment style. People with secure attachments tend to feel comfortable with themselves and their relationships. Securely attached individuals tend to have happier, long-lasting relationships. You feel comfotable sharing your feelings with your partner and are able to turn to your partner for support.

While this quiz cannot fully describe every aspect of your attachment style, it can provide a basis for understanding more about your romantic attachment style.

emotional IQ quiz

How well do you know your own emotions?

Understanding our emotional strengths and weaknesses is necessary to affect change and growth in our lives. Intelligence allows us to comprehend and internalize the world around us, but without emotional intelligence we are unable to handle the many pressures, roadblocks, and challenges that stand in the way of our goals. Awareness of our emotions is the first step to living a more balanced and focused lifestyle.

Know Thyself...

Knowing your emotional weaknesses allows you to alter your lifestyle to improve your social interactions, time spent with family, problems in your relationships, communication between friends, workplace attitude and efficiency, emotional stability, and many other daily situations in which your emotional aptitude is utilized and challenged.
Your Weakest Emotional Category is:

Confidence

Recognizing your emotional strengths is equally important. For example, strong assertiveness can be positive, assuming you are not domineering in conversations and relationships. Strong empathy can be beneficial, as long as you don't put the interests of others before your own well-being. Moderation is the key to successfully handling your emotions.
Your Strongest Emotional Category is:

Social Self-Awareness

What are the categories of Emotional Intelligence?

* Empathy
* Positivity
* Openness
* Personal Self-Awareness
* Social Self-Awareness
* Confidence
* Motivation
* Emotional Expression
* Emotional Balance
* Assertiveness
* Self-Reliance
* Pressure Performance
* Social Awareness

IQ test

Congratulations!
Your general IQ score is 100.

A person whose IQ score falls in the range of 90-110 is considered to be "average intelligence".

An IQ is a composite of your scores across 12 distinct aspects of intelligence. Each person has a unique intellectual make-up, with strengths and weaknesses that affect their methods of understanding, recognition, communication and association. Using a carefully cross-reference scoring scheme, TestCafe is able to accumulate a profound quantity of information about your natural intellectual abilities.

For example, your Pattern Recognition score is 75.


0 50 100

Pattern Recognition



Computation

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Logic

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Spatial Skills

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Rote Memorization

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Reading Comprehension

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Intuition

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Structural Creativity

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Visual Creativity

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Geometric

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Comparative Analysis

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Processing Speed

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precious

Questions for the movie Precious
What were the factors that contributed to Precious having low self-esteem?
Things that contributed to Precious having low self esteem is that she was sexually and physically abuse, obesity, imprisonment, solitude, illiterate, she is always criticized by her mother and was denied loved and attention when she was a child.

What signs of low self-esteem did Precious display?
A sign of low self esteem that Precious display is that she is quiet, don’t socialize, walk with her head down, she thinks negatively and she is very depressed.

What defense mechanisms did Precious use to avoid dealing with pain? Give examples.
Precious uses many defense mechanisms such as denial and sublimation. In some ways she used denial because at the beginning she could face that she was abused and didn’t have help from nobody until later. She used sublimation because she got pregnant by her father. Many girls would abort. She took good care of her child and never thought that it was a product of an abuse.

What neurotic needs did Precious over-use or display? Give examples.
Neurotic needs that Precious over used or display is that she restricts one’s life into narrow border. For instances when she was sexually and physically abused by her father and mother respectively, she never seek help from the outside, she stay at her home if like nothing happened to her. she never valued herself until later in the movie.

What helped Precious increase her self-esteem?
Things that helped Precious increase her self esteem is that she became enrolled in education, help from the social worker, care and understanding from her teacher,

What signs of higher/increasing self-esteem did Precious display?
Signs of higher self esteem that Precious display is that she started to take care of herself – physically, emotionally, mentally, and spiritually, start manage her life responsibly, she demonstrated self-respect, self-confidence, and self-acceptance.

What did you learn from the movie?
I learn from the movie that you should never give up no matter what the condition is. You should always find options to come out of that problem.

Would you recommend the movie to others? Why or why not?
Yes, I would recommend the movie to others for them to see how life is hard and lets them know that they should appreciate for what they have because other people don’t have what you have.